Cabbage Soup with Cheese

  • 08/01/2007
  • Easy
  • 4
  • 30 min

Soups are inevitable part of Slovene cuisine. Especially the creamy mushroom soups, beef or potato soups, served in a damper. The following recipe is also popular, do try it!

Ingredients

  • 100 g pancetta (or bacon), cubed
  • 4 garlic cloves, crushed
  • 500 g cabbage, sliced
  • 2 teaspoons Vegeta Gourmet Stock Powder
  • 4 tablespoons rice, boiled
  • 60 g parmesan, grated

Preparation

  1. 1.
    In hot oil, fry the pancetta shortly.
  2. 2.
    Add garlic and cover with water.
  3. 3.
    Bring the mixture to boil, add cabbage and Vegeta Gourmet Stock Powder and then cook until the cabbage softens.

Serving

Cabbage soup can be served with boiled rice and cheese.

Tip

Potatoes, cut in to small cubes, can also be used instead of rice.

Energy and nutritional values

Energy and nutritional values are calculated per one serving (i.e. for 1 person). For a dessert, energy and nutritional values have been calculated per 100 g.

Nutrient Unit of measure Amount F rda (%) M rda (%)
Energy values kcal / kJ 284 / 1.187 - -
Fat g 17,09 - -
Carbohydrates g 17,16 - -
Dietary fibre g 2,62 - -
Protein g 17,63 - -
Sodium g 2,83 0 0
Vitamin A μg 11.215,50 280 224
Vitamin D μg 7,20 4 4
Vitamin C mg 159,55 213 177
Niacin mg 5,33 38 27
Potassium mg 712,69 19 19
Calcium mg 357,34 36 36
Phosphorous mg 268,09 34 34

* RDA is based on daily allowances for women of 2000 kcal, and for men of 2900 kcal at the age of 25 to 50. (Source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)