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Mushroom Soup

  • 27/10/2005
  • Moderate difficulty
  • 6
  • 50 min

Colder climate cuisines are unimaginable, without a thick and abundant soup containing various vegetables. Much the same as this recipe!

Ingredients

  • 3-4 tablespoons oil
  • 100 g pancetta, cut in cubes
  • 100 g onion, chopped
  • 300 g oyster mushrooms, sliced
  • 250 g button mushrooms, sliced
  • pinch of pepper
  • pinch bay leaf
  • 400 g potato, peeled and cut in cubes
  • 2 cloves garlic, chopped finely
  • 1 tablespoon Vegeta Gourmet Stock Powder
  • 1,2 l water
  • 200 ml cream
  • 1 tablespoon fresh dill

Preparation

  1. 1.
    In the frying pan fry the onion and bacon in oil, and let this cook a few minutes only. Add oyster mushrooms, button mushrooms, pepper, bay leaf and let cook for about 10-15 minutes, covered, on low heat.
  2. 2.
    Add the potato, garlic, Vegeta Gourmet Stock Powder and pour in hot water. Cook on low heat for around 15 minutes.
  3. 3.
    When the soup is nearly ready add cream and bay leaf, and bring to boil.

Serving

Hot soup can be served with crispy bread.

Energy and nutritional values

Energy and nutritional values are calculated per one serving (i.e. for 1 person). For a dessert, energy and nutritional values have been calculated per 100 g.

Nutrient Unit of measure Amount F rda (%) M rda (%)
Energy values kcal / kJ 347 / 1.450 - -
Fat g 26,18 - -
Carbohydrates g 20,64 - -
Dietary fibre g 2,62 - -
Protein g 9,23 - -
Sodium g 1,29 0 0
Vitamin A μg 324,36 8 6
Vitamin D μg 83,45 42 42
Vitamin E mg 7,53 34 34
Vitamin C mg 15,42 21 17
Potassium mg 708,48 19 19
Calcium mg 47,82 5 5
Phosphorous mg 208,86 26 26

* RDA is based on daily allowances for women of 2000 kcal, and for men of 2900 kcal at the age of 25 to 50. (Source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)