Seafood and Caviar Salad

  • 19/02/2007
  • Easy
  • 4
  • 30 min

Unusual culinary creation can be made, by simply trying out various combinations of seafood with red and black caviar. There is nothing simpler to prepare, and the caviar is always a guaranteed pleasant surprise.

Ingredients

  • 800 g raw octopus
  • 300 g mussels
  • 150 g prawns, cleaned, cooked
  • 1 teaspoon Vegeta Gourmet Stock Powder
  • 2-3 teaspoons lemon juice
  • Dressing:
  • 200 ml cooking cream
  • 3 tablespoons pureed tomato
  • 2 tablespoons mayonnaise
  • salt
  • pepper
  • 3-4 tablespoons lemon juice
  • 2-3 tablespoons cognac
  • 15 g black caviar
  • 15 g red caviar
  • parsley

Preparation

  1. 1.
    Cut the octopus into smaller pieces and boil in salted water. (After boiling this will become about 300g of octopus.)
  2. 2.
    Boil the mussels, in salted water for about 5 minutes. When the mussel shells open, remove the outer shell. (After cooking, when cleaned there should be about 100g of mussels)
  3. 3.
    In a deeper bowl combine the octopus, prawns and mussels and sprinkle with Vegeta Gourmet Stock Powder and lemon juice.
  4. 4.
    Combine the cooking cream with pureed tomato, mayonnaise, salt, pepper, lemon juice, cognac and black and red caviar. Mix through and pour over the prepared seafood.

Serving

Prepared salad can be served sprinkled with chopped parsley and served as a cold entrée.

Tip

Only use the mussels which have opened. Dispose any unopened mussels.

Energy and nutritional values

Energy and nutritional values are calculated per one serving (i.e. for 1 person). For a dessert, energy and nutritional values have been calculated per 100 g.

Nutrient Unit of measure Amount F rda (%) M rda (%)
Energy values kcal / kJ 382 / 1.597 - -
Fat g 15,93 - -
Carbohydrates g 13,00 - -
Dietary fibre g 0,82 - -
Protein g 40,23 - -
Sodium g 5,37 0 0
Vitamin A μg 1.049,05 26 21
Vitamin D μg 83,16 42 42
Vitamin C mg 28,15 38 31
Vitamin B12 μg 35,25 1763 1763
Potassium mg 847,82 23 23
Calcium mg 187,95 19 19
Phosphorous mg 422,12 53 53

* RDA is based on daily allowances for women of 2000 kcal, and for men of 2900 kcal at the age of 25 to 50. (Source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)