Spicy Tortilla’s

  • 11/03/2008
  • Easy
  • 6
  • 40 min

Are you a fan of Mexican cuisine – then this meal is perfect for you. Prepare the topping, warm up the tortilla’s and let the fiesta begin!

Ingredients

  • 30 ml oil
  • 100 g leek, cubed
  • 320 g tomatoes, chopped
  • 2 teaspoons sugar
  • 3 teaspoons Vegeta Gourmet Stock Powder
  • ½ teaspoons cumin seeds
  • 2 cloves garlic
  • 2 tablespoons parsley, chopped
  • 1 tablespoon coriander seeds
  • 1 chilli
  • 200 ml tomato juice
  • 200 g veal fillet, cut in strips
  • 3 tablespoons oil
  • 6 bigger tortillas
  • 200 g canned red beans, drained

Preparation

  1. 1.
    In hot oil cook the leek for about a minute. Add in the tomatoes, sugar, Vegeta Gourmet Stock Powder and cook for 15 minutes.
  2. 2.
    While this is cooking, heat up the oil in separate pan and cook the veal. Sprinkle with 1 teaspoon of Vegeta Gourmet Stock Powder and cook for 5 minutes. Then mix in the tomatoes cooked before and add cumin, coriander, chilli, garlic, parsley and mix well. Add the tomato juice and beans and cook on mild heat for about 3-4 minutes.
  3. 3.
    Remove from the heat and divide the dish to arrange on the tortillas and serve.

Tip

Adding Vegeta Gourmet Stock Powder to this recipe will provide a fuller, aromatic taste.
Prior to serving tortillas can be warmed up in the microwave.

Energy and nutritional values

Energy and nutritional values are calculated per one serving (i.e. for 1 person). For a dessert, energy and nutritional values have been calculated per 100 g.

Nutrient Unit of measure Amount F rda (%) M rda (%)
Energy values kcal / kJ 341 / 1.425 - -
Fat g 18,76 - -
Carbohydrates g 36,88 - -
Dietary fibre g 5,75 - -
Protein g 13,26 - -
Sodium g 1,70 0 0
Vitamin A μg 668,02 17 13
Vitamin D μg 4,00 2 2
Niacin mg 4,69 33 23
Pantothenic acid mg 0,63 9 9
Potassium mg 566,34 15 15
Phosphorous mg 215,78 27 27
Magnesium mg 65,86 22 16

* RDA is based on daily allowances for women of 2000 kcal, and for men of 2900 kcal at the age of 25 to 50. (Source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)