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Stewed Veal with Mushrooms

  • 02/12/2004
  • Moderate difficulty
  • 4
  • 70 min

This is a famous Swiss recipe with original name Zurich Geschnetzeltes. It serves best with roasted potato. This recipe idea will satisfy all the veal fans.

Ingredients

  • 600 g veal round, cut in cubes
  • 1 onion, chopped
  • 300 g button mushrooms, finely sliced
  • 50 g butter
  • 100 ml white wine
  • 1 tablespoon Vegeta Beef Stock Powder
  • 1 tablespoon parsley leaf, chopped
  • 200 ml cooking cream
  • 2 teaspoons corn flour

Preparation

  1. 1.
    In a pan heat up the butter. Add veal cubes, onion and fry for five minutes.
  2. 2.
    Add the mushrooms and Vegeta Beef Stock Powder and continue to braise for another 30 minutes. While cooking, keep adding small amounts of water.
  3. 3.
    When the meat softens, mix corn flour with 50 ml of water, pour into the dish and mix. Add wine and cooking cream. Continue cooking for 5 minutes.

Serving

Serve with roasted potato and decorate with parsley.

Tip

Enrich the meal by using dried edible bolete mushrooms, soaked in water for an hour prior to cooking.

Energy and nutritional values

Energy and nutritional values are calculated per one serving (i.e. for 1 person). For a dessert, energy and nutritional values have been calculated per 100 g.

Nutrient Unit of measure Amount F rda (%) M rda (%)
Energy values kcal / kJ 369 / 1.542 - -
Fat g 13,68 - -
Carbohydrates g 39,30 - -
Dietary fibre g 9,59 - -
Protein g 18,75 - -
Sodium g 0,32 0 0
Vitamin A μg 404,75 10 8
Vitamin D μg 7,00 4 4
Vitamin C mg 2,85 4 3
Potassium mg 70,34 2 2
Calcium mg 57,93 6 6
Phosphorous mg 16,41 2 2

* RDA is based on daily allowances for women of 2000 kcal, and for men of 2900 kcal at the age of 25 to 50. (Source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)