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Veal Paprikash

  • 22/09/2004
  • Moderate difficulty
  • 4
  • 70 min

This Hungarian wholesome meal is a true gourmet dish, which will satisfy your taste buds. Veal paprikash is known to be a good, hearty meal.

Ingredients

  • 800 g boneless veal (chuck)
  • 100 ml white wine
  • 1 pepper, chopped
  • 500 g potato, peeled and cubed
  • 100 ml tomato juice (puree)
  • 2 garlic cloves, crushed
  • 1 tablespoon Vegeta Gourmet Stock Powder
  • 3 teaspoons red paprika, powdered
  • 50 ml vegetable oil
  • 2 onions, chopped
  • parsley
  • 1L hot water

Preparation

  1. 1.
    In heated oil cook the onion, then add the veal and keep cooking for around 5 minutes.
  2. 2.
    Remove the pan from the heat, and add the paprika, Vegeta Gourmet Stock Powder, garlic, pepper and cover this with 800 ml of hot water. Stir and return to mild heat.
  3. 3.
    When the meat tenderises, add the potato and cook for about 15 minutes more.
  4. 4.
    After 15 minutes add the wine, tomato puree, 200 ml hot water and cook a few more minutes.

Serving

Sprinkle with parsley and serve.

Tip

Wine and tomato should be added just before finishing the cooking, as this will then soften the potato, and it will cook quicker.

Energy and nutritional values

Energy and nutritional values are calculated per one serving (i.e. for 1 person). For a dessert, energy and nutritional values have been calculated per 100 g.

Nutrient Unit of measure Amount F rda (%) M rda (%)
Energy values kcal / kJ 459 / 1.919 - -
Fat g 17,98 - -
Carbohydrates g 23,26 - -
Dietary fibre g 4,59 - -
Protein g 46,43 - -
Sodium g 1,54 0 0
Vitamin A μg 331,34 8 7
Vitamin D μg 24,00 12 12
Niacin mg 28,72 205 144
Pantothenic acid mg 2,62 37 37
Potassium mg 1.429,86 39 39
Calcium mg 70,83 7 7
Phosphorous mg 516,74 65 65

* RDA is based on daily allowances for women of 2000 kcal, and for men of 2900 kcal at the age of 25 to 50. (Source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)